Nelco Ceylon Dehydrated Jackfruit seeds 100g
¥300.00
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Dehydrated jackfruit Seeds
Jackfruit is a fruit found in many parts of Asia.It has been gaining popularity due to its delicious, sweet taste and various health benefits. However, the flesh isn’t the only part of the fruit you can eat jackfruit seeds. a single jackfruit may contain 100–500 edible and nutritious seeds.
Ingredients
100% pure jackfruits seeds
- No added flavors
- No added colors
- No chemical preservatives
Compared with other tropical fruit seeds, jackfruit seeds pack many important nutrients (2Trusted Source).
They contain high levels of starch, protein, vitamins, minerals, and antioxidants (1, 2Trusted Source, 3Trusted Source).
- A 1-ounce (28-gram) serving of jackfruit seeds contains (3Trusted Source):
- Calories: 53
- Carbs: 11 grams
- Protein: 2 grams
- Fat: 0 grams
- Fiber: 5 grams
- Riboflavin: 8% of the Reference Daily Intake (RDI)
- Thiamine: 7% of RDI
- Magnesium: 5% of RDI
- Phosphorus: 4% of RDI
The Health benefits
- Could have antimicrobial effects
- May have anticancer properties
- May help with digestion
- May reduce cholesterol levels
How to use
Dehydrated Jackfruit seeds soaks in hot water for 20 minutes and this process brings them back to their original form. Then you can prepare any food recipes that you prefer.
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